Contact Rita

Ready to take the first step? Reach out by phone or email.
Rita Balakhane typically responds within 24–48 hours.

Call or Email

You have already taken the hard step and you’re here. I’m here to support you in a warm, accepting and nonjudgmental environment.

Call or send an email, whichever is more comfortable for you.

What Happens Next

When you first reach out to me, we can have a brief, relaxed phone conversation about what brings you to therapy and what you’re hoping for. This is simply an opportunity for us to get to know each other, talk about your concerns, and see if I might be the right person to support you.

I’ll share a little about how I work, and you can ask me any questions you may have. Most importantly, I want you to feel comfortable, heard, and understood. There is no pressure or expectation. You should feel that the connection is right for you, too. If we both feel that we’re a good fit, we can take the next step together.

What to Include

Please keep it brief. Email is not a secure channel for health information, so please do not include details about symptoms, diagnoses, medications, or personal history. Those are best discussed privately in session. Contacting Rita does not establish a therapist-client relationship. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.

Contact Information

I offer a complimentary 15-minute consultation to see if we’re a good fit and to briefly discuss what you’re looking for in therapy.

Session Details

  • Individual Session: $220
  • Couples Session: $280

Reduced-Fee Options: I offer a limited number of reduced-fee sessions based on individual circumstances. Please feel free to reach out to discuss available options.

Insurance

Insurance accepted through Rula and Headway. Superbills provided for out-of-network reimbursement.