Therapist in Marina del Rey
Rita Balakhane, LMFT, works online with adults, couples, and families from Marina del Rey. She specializes in depression, anxiety, and grief.
- 22+ years licensed experience
- Therapy in English and Farsi (Persian)
- Free 15-minute phone consultation
- Insurance via Rula and Headway
Services
Anxiety Therapy
Learn to manage anxiety and find calm through personalized, compassionate therapy.
Learn moreCouples Therapy
Strengthen communication, resolve recurring conflict, and rebuild emotional intimacy through collaborative couples therapy.
Learn moreDepression Therapy
Find clarity and hope through compassionate, evidence-based therapy for depression.
Learn moreMarina del Rey
Marina del Rey offers a unique coastal lifestyle, but balancing personal well-being with the demands of a modern career and relationships can often leave you feeling depleted. Whether you are dealing with the persistent hum of anxiety, feeling disconnected from your partner, or struggling to find your direction, you do not have to figure it out alone.
I provide evidence-based, compassionate therapy for adults and couples in Marina del Rey. With over 20 years of experience, my goal is to help you process your challenges in a safe, non-judgmental environment and build the resilience needed to thrive.
Approach
My therapeutic style is warm, interactive, and deeply tailored to your individual needs. I integrate cognitive-behavioral therapy (CBT) and psychodynamic approaches to help you understand the root causes of your distress and develop actionable strategies for change.
Whether we are working through a difficult life transition, managing depression, or strengthening your marriage, we will work collaboratively to set goals and achieve positive change. I offer flexible telehealth sessions you can attend from home, without navigating LA traffic.
How It Works
Free 15-minute call
Call or email to set up a brief, relaxed phone conversation about what brings you to therapy. Rita typically responds within 24–48 hours.
First session
A thorough assessment of your history, current concerns, and goals, over secure video.
Ongoing support
45–50 minute sessions, usually weekly, adjusted to what you need.
FAQ
Do you offer telehealth therapy for Marina del Rey residents?
Yes, I offer secure telehealth sessions, allowing you to access therapy conveniently without navigating LA traffic.
How do you approach couples therapy?
I use an attachment-based and collaborative approach. Rather than taking sides, we work together to uncover the underlying patterns driving your conflict and build healthier ways of communicating.
What do I need for a telehealth session?
A private space, a stable internet connection, and a phone, tablet, or computer with a camera and microphone. Sessions take place on HIPAA-compliant video platforms.