Therapist in Pacific Palisades
Rita Balakhane, LMFT, works online with adults, couples, and families from Pacific Palisades. She specializes in depression, anxiety, and grief.
- 22+ years licensed experience
- Therapy in English and Farsi (Persian)
- Free 15-minute phone consultation
- Insurance via Rula and Headway
Services
Family Therapy
Resolve conflict, improve communication, and break unhealthy cycles within your family.
Learn moreLife Transitions Therapy
Navigate major life changes, career shifts, and divorce with resilience and clarity.
Learn moreAnxiety Therapy
Learn to manage anxiety and find calm through personalized, compassionate therapy.
Learn morePacific Palisades
The serene environment of Pacific Palisades provides a beautiful backdrop for family life, but behind closed doors, many individuals struggle with high-functioning anxiety, complex family dynamics, or the pain of a difficult life transition.
I offer confidential, personalized therapy for adults, couples, and families in the Pacific Palisades area. With over two decades of clinical experience, I provide a safe, objective space where you can explore your challenges without judgment and work toward meaningful healing.
Approach
My approach is integrative and deeply respectful of your unique journey. I draw upon psychodynamic, cognitive-behavioral (CBT), and attachment-based approaches to help you understand underlying patterns and build healthier ways of relating to yourself and others.
Whether you are navigating a divorce, managing career burnout, or trying to improve communication within your family, we will collaborate to build resilience and clarity. I offer flexible telehealth sessions to fit your busy schedule.
How It Works
Free 15-minute call
Call or email to set up a brief, relaxed phone conversation about what brings you to therapy. Rita typically responds within 24–48 hours.
First session
A thorough assessment of your history, current concerns, and goals, over secure video.
Ongoing support
45–50 minute sessions, usually weekly, adjusted to what you need.
FAQ
Do you offer telehealth for clients in Pacific Palisades?
Yes, I offer secure, HIPAA-compliant telehealth sessions that let Pacific Palisades residents attend therapy privately from home.
Can you help with family conflict or parenting issues?
Yes. I have experience helping parents navigate the complexities of raising children, co-parenting, and resolving intergenerational family conflict.
What do I need for a telehealth session?
A private space, a stable internet connection, and a phone, tablet, or computer with a camera and microphone. Sessions take place on HIPAA-compliant video platforms.