Therapist in Culver City
Rita Balakhane, LMFT, works with adults, couples, and families from Culver City, in person at her nearby West Los Angeles office, or online. She specializes in depression, anxiety, and grief.
- 22+ years licensed experience
- Therapy in English and Farsi (Persian)
- Free 15-minute phone consultation
- Insurance via Rula and Headway
Services
Anxiety Therapy
Learn to manage anxiety and find calm through personalized, compassionate therapy.
Learn moreCouples Therapy
Strengthen communication, resolve recurring conflict, and rebuild emotional intimacy through collaborative couples therapy.
Learn moreLife Transitions Therapy
Navigate major life changes, career shifts, and divorce with resilience and clarity.
Learn moreCulver City
Culver City is a dynamic intersection of the entertainment industry, tech, and vibrant community life. However, navigating the fast-paced nature of these industries while trying to maintain personal relationships and mental health can often lead to burnout, anxiety, and a feeling of being overwhelmed.
I provide evidence-based, compassionate therapy for adults and couples in the Culver City area. With over 20 years of experience, I offer a safe space to explore your thoughts, feelings, and the challenges that are holding you back.
Approach
Whether you are a creative professional dealing with anxiety, a couple looking to resolve recurring conflicts, or an individual navigating a major life transition, my integrative approach is designed to meet you where you are. I blend Eastern and Western modalities, utilizing cognitive-behavioral techniques alongside mindfulness and psychodynamic exploration.
I offer in-person sessions at my nearby West Los Angeles office, as well as secure online sessions you can attend from your Culver City home or studio.
Nearest Office
Rita's West Los Angeles office
2001 S. Barrington Ave., Los Angeles, CA 90025
Directions from Culver CityAbout the West Los Angeles office
How It Works
Free 15-minute call
Call or email to set up a brief, relaxed phone conversation about what brings you to therapy. Rita typically responds within 24–48 hours.
First session
A thorough assessment of your history, current concerns, and goals, in person or online.
Ongoing support
45–50 minute sessions, usually weekly, adjusted to what you need.
FAQ
Can I see you in person, or online?
Either. In-person sessions are held at my office in nearby West Los Angeles, and secure online sessions are available for clients in Culver City and throughout California.
What therapeutic approaches do you use?
My approach is integrative. I draw from cognitive-behavioral therapy (CBT), psychodynamic, humanistic, and mindfulness-based modalities, tailoring the treatment to your specific needs.
Can you help with creative industry burnout?
Yes. I work with professionals dealing with burnout, self-doubt, and the pressure of demanding work environments, including those in creative fields.