In person & online

Therapist in Beverly Hills

Rita Balakhane, LMFT, sees adults, couples, and families at her Beverly Hills office and online. She specializes in depression, anxiety, and grief.

  • 22+ years licensed experience
  • Therapy in English and Farsi (Persian)
  • Free 15-minute phone consultation
  • Insurance via Rula and Headway
Portrait of Rita Balakhane, LMFT
Rita Balakhane, LMFTLicensed Marriage and Family TherapistAbout Rita →

Beverly Hills

Living and working in Beverly Hills and the Westside comes with unique rewards and pressures. Fast-paced careers, demanding schedules, and personal aspirations can sometimes leave you feeling disconnected from yourself, emotionally depleted, or overwhelmed by anxiety and relationship strain.

Rita Balakhane, LMFT, brings over 22 years of licensed clinical experience providing thoughtful, personalized psychotherapy for adults, couples, and families. Whether you are dealing with chronic stress, navigating depression, processing grief, or seeking deeper clarity in your relationships, therapy offers a dedicated and confidential space to pause, reflect, and cultivate meaningful change.

Approach

Therapy is not one-size-fits-all. In private practice, Rita draws from an eclectic, integrative framework that includes:

  • Psychodynamic Therapy: Exploring underlying patterns, formative relationships, and past experiences that shape present emotional habits.
  • Cognitive Behavioral Therapy (CBT): Developing practical tools to reframe unhelpful thought patterns and manage acute anxiety.
  • Mindfulness & Attachment-Based Approaches: Fostering emotional regulation, grounding, and healthier relational bonds.
  • Humanistic & Gestalt Therapy: Emphasizing self-acceptance, authentic living, and present-moment awareness.

Individual & Couples Therapy

Sessions are collaborative, conversational, and tailored to your pace. Rita works with adults 18 and older on:

  • Anxiety & Burnout: Quieting constant worry, impostor feelings, and high-functioning anxiety.
  • Depression & Mood: Rediscovering motivation, energy, and genuine enjoyment in daily life.
  • Grief & Transitions: Providing steady, empathetic guidance through loss, divorce, or major life changes.
  • Couples & Relational Growth: Enhancing emotional intimacy, de-escalating conflict, and fostering honest communication.

In Person or Online

For clients who value face-to-face connection, in-person sessions are held at 420 S Beverly Drive in Beverly Hills. For busy professionals or those preferring remote care, secure video telehealth is available throughout California.

Office Location

Rita's Beverly Hills office
420 S Beverly Drive, Beverly Hills, CA 90212

How It Works

  1. Free 15-minute call

    Call or email to set up a brief, relaxed phone conversation about what brings you to therapy. Rita typically responds within 24–48 hours.

  2. First session

    A thorough assessment of your history, current concerns, and goals, in person or online.

  3. Ongoing support

    45–50 minute sessions, usually weekly, adjusted to what you need.

FAQ

Where is your Beverly Hills practice located?

Rita's Beverly Hills office is at 420 S Beverly Drive, Beverly Hills, CA 90212.

Do you offer both in-person and telehealth sessions in Beverly Hills?

Yes. Clients in the Beverly Hills area can choose between in-person therapy sessions at the office or secure telehealth appointments from home or office.

How do I schedule an appointment in Beverly Hills?

You can reach out by calling (310) 850-6926 or emailing rita@balakhanetherapy.com. Rita typically responds within 24 to 48 hours to discuss scheduling and availability.

Get in Touch

Schedule a free 15-minute phone consultation with Rita Balakhane. Sessions are in person in Beverly Hills or online from Beverly Hills.

Schedule a Free Consultation